Finding motivation to workout, eat well, get enough zzz’s and look after your mental health can be tough. Everyone has days when they just can’t be bothered but as social media has evolved recently, we’ve all come to realise that there are a number of sources of inspiration at our fingertips. However… through a number…… Continue reading The fitfam you should all be following
It’s autumn! Can you believe it, what an exciting month we’ve had. Despite the weather being somewhat greyer than usual for a September, this month has been so full of fun stuff which I can’t wait to share. It has been a month since we moved into our new home so we’ve definitely been kept…… Continue reading September favourites
What is inner power you ask? It’s one of those funny things that has different meanings to everybody, but to me it’s all about finding your whole self, being confident in that whole self and always staying true to it through your actions, not allowing the challenges that are thrown at you to knock you…… Continue reading How to unlock your inner power
The end of July is here and it’s been another crazily exciting month (although I feel like i’m constantly saying that now, I guess life is just very exciting!) This month I have changed my job role so it’s been full of lots of learning new things and I also just got back from a…… Continue reading July favourites
The end of another month is here and it’s been such an exciting one, I took what was *hopefully* my final exam EVER, we had some gorgeous sunny weekends and my boyfriend and I put our house on the market! All very exciting (and grown up!) times but as usual it has flown so although…… Continue reading May favourites!
As much as I love the health and fitness industry, it does sometimes feel like a very expensive industry to be in! Why is it that buying a healthy snack costs about £3 whereas you could get a chocolate bar for 50p? It’s frustrating for people who try and make good choices when out and…… Continue reading A healthy lifestyle on a budget
Can you believe it is the end of April already?! I’m not going to lie, this month has been absolute chaos for me and I feel like i’ve not stopped but it’s been full of some amazing adventures so choosing my favourites has been a challenge! I started the month with a few weeks in…… Continue reading April favourites!
The end of another month is here, how mad is that?! March has been super busy but I’ve loved it, I had an amazing holiday with my boyfriend and i’ve also discovered some new favourite things which I wanted to share with you all. Gosh free from burgers When Gosh contacted me and offered to…… Continue reading March Favourites
I’m back again with another summary of this month’s favourite things! These aren’t all things I have just discovered but some I have definitely rediscovered my love for so I wanted to share them with you. Be sure to let me know what you think and if there are any February favourites of yours that…… Continue reading February Favourites
Over the past couple of years, companies like Fitbit, Polar and Garmin have been rapidly growing and even people who wouldn’t class themselves as fitness lovers have been wearing fitness trackers to trace number of steps in a day and overall fitness levels. Colleagues and families I know regularly take on challenges to be the…… Continue reading What happened when I ditched my fitness tracker?