Carob cake – I made this using the key ingredient from the classic Superfoodio box, making the most delicious and nutritious chocolate loaf cake.


Cacao chocolate protein balls – the  perfect snack, it also tastes great and can be prepared in as little as 10 minutes!


Missfits butterfly muffins – who remembers the butterfly cakes you used to make with your grandma? I do! And I created a healthier protein packed alternative with Hannah for you all!


High protein chocolate pancakes – these are so easy and delicious to make using Missfits protein!

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5 ways to beat bloggers block – we’ve all been there, but how to get through it? Click the link to find the piece I wrote for the HBC magazine on that very topic!

Eat Vive Bars – I collaborated with this wonderful brand to create three delicious breakfast ideas using their natural protein bars, check out their website for the recipe.

6 Questions to ask before choosing a PT – want to hire a PT to get you in shape but don’t know where to start? Look no further!

The HIIT sensation – want to know all about HIIT training and why it is so good for fat loss and overall health? Check out my article for the HBC magazine.

Confessions of a food blogger – check out my guest post for Rachel over at Healthy and Psyched on what I am so totally guilty of!