After a brief hiatus from posting recipes for you i’m back! I’ve been working with the lovely people at GATO and Co to create some recipes to compliment their delicious puddings and first up we have a delicious and so simple caramel sauce. Standard caramel sauce is full of so many nasties so this is…… Continue reading Healthy Vegan Caramel Sauce
Banana bread has always been and will always be one of my favourite things to bake and eat… leftover bananas at the end of a week make the perfect base for this sweet treat! I’ve started experimenting with my bakes much more and this week it was time to make a nutty version. I used…… Continue reading Recipe: Peanut butter choc chip banana bread
Finding motivation to workout, eat well, get enough zzz’s and look after your mental health can be tough. Everyone has days when they just can’t be bothered but as social media has evolved recently, we’ve all come to realise that there are a number of sources of inspiration at our fingertips. However… through a number…… Continue reading The fitfam you should all be following
As sad as it may be, I’m really starting to accept that summer is over *sob * and the cold nights are truly with us… SO with that in mind, dinners are turning to things which are really going to warm us up from the inside out. I have also noticed so many flu like…… Continue reading Carrot, Coriander and Coconut healing soup
The absolute BABE that is @_hannaheats was recently featured on the Daily Mail online for her incredible meal prep and has been kind enough to share her tips with you all – meal prep is key for staying on track and this girl has some serious pearls of wisdom to share!… I am a big…… Continue reading Guest post: The importance of meal prep
Another month down and, as per usual, it has absolutely flown. I turned the big 2-3, had a long weekend in Budapest, and in the meantime, got myself ready to up sticks and move house. So I guess you could say life has been busy but it’s all good stuff! There is a distinct theme…… Continue reading August favourites!
I’m back home again after a long weekend in the Hungarian capital of Budapest, it was my first time in the city and I can honestly say it was beautiful. There was so much to see and do and we were really lucky that the weekend we visited happened to be a national festival over…… Continue reading Staying active in Budapest
As a foodie I absolutely love taking the ingredients in my fridge and creating something new and exciting to eat, food to me is about enjoyment and I really enjoy trying new recipes! However I’ll admit that even as someone who loves being in the kitchen, there are times when inspiration is lacking, I resort…… Continue reading HelloFresh Flavour Generator
As much as I love the health and fitness industry, it does sometimes feel like a very expensive industry to be in! Why is it that buying a healthy snack costs about £3 whereas you could get a chocolate bar for 50p? It’s frustrating for people who try and make good choices when out and…… Continue reading A healthy lifestyle on a budget
Can you believe it is the end of April already?! I’m not going to lie, this month has been absolute chaos for me and I feel like i’ve not stopped but it’s been full of some amazing adventures so choosing my favourites has been a challenge! I started the month with a few weeks in…… Continue reading April favourites!